Heidi Strudler
French Bulldog sitting in a dog bed inside a home with wood flooring and a glass door in the background.

Fun Facts About Heidi

Married to Steve for 34 years - they met on a blind date
Heidi has lost over 100 pounds- and feels blessed to be healthy
Heidi loves flat faced dogs - Her Frenchie Mr. Bubba loves napping at the studio

Heidi has created some unique and fun themed classes:

Morning Magic - focus on abs, arms and glutes
Rock Roll and Relax - jumping, foam rolling and breathwork