Hometown: San Diego, CA
Favorite pilates exercise: Side-overs on the reformer
I care deeply about teaching Pilates the right way, grounded in strong training, thoughtful mentorship, and a real understanding of the body. I’ve pursued specialized education in neurological conditions, pelvic health, and pregnancy and postpartum exercise, allowing me to work with a wide range of bodies safely and effectively.
I’ve studied under leading educators including second-generation instructor Troy McCarty as well as pelvic floor specialist, Dr. Sarah Duvall, DPT. As part of the third generation of Pilates instructors, I’m committed to preserving the integrity of the method while integrating contemporary Pilates and modern movement science to support real, lasting change.
My passion is helping people move better, feel stronger, and build confidence. I especially love working with those who feel intimidated by fitness or unsure where to start.
Before opening Charis Pilates, I spent most of my adult life as Navy wife. That season shaped my love for community, resilience, and creating spaces where people feel seen and supported.
Charis Pilates was built to be more than a studio, it’s meant to feel like a haven. A place where you’re known, encouraged, and part of something bigger while discovering strength you never knew you had.
Outside the studio, life is full and a little bit loud in the best way. We have three adult kids, a Newfie and 2 pugs. We love riding e-bikes, traveling, and embracing a good amount of everyday silliness.